Baked Zucchini Sticks

If you like cheese sticks, these baked zucchini sticks offer a surprisingly satisfying alternative. They make a great snack, and can be a good way to sneak some veggies into your kid’s diet.

5 Medium Zucchini

Flour Mix
½ Cup Flour
½ Tsp Salt
¼ Tsp Pepper

Egg Mix
1 Egg
1 Tbs Milk or Water

Breadcrumb Mix
½ Cup Seasoned Breadcrumbs
¼ Cup Grated Parmesan


Marinara Sauce for Dipping, or Ranch!


1. Preheat oven to 450*F.

2.Wash and cut your zucchini into about 3 inch sticks, ½ inch wide.

3. Dip the sticks in the flour mix, then egg, then breadcrumb.

4. Put on a pan that has parchment paper.

5. Spray them with baking spray, and then bake for about 25 minutes.

6. Serve with dipping sauce while hot.

7. Enjoy!

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